Rolland Cheng
NASM MT, CPT, CES, US Army MFT
About Rolland
My name is Rolland and I am a National Academy of Sports Medicine Master Trainer with 2 decades in the fitness industry. I hold many specializations to effectively work with many different populations but my passion is not just designing workout programs but educating my clients so they can feel confident when working out without fear of injury or pain and understand the rationale behind why we do certain exercises and why programs focus on certain aspects.
